What are the best foods and drinks for sports?
Little Miss Sunshine asked: field hockey will be starting in a few weeks, and i wanted to find some good snacks for energy and sports drinks. what are some easy things i can buy like granola bars that are really good for energy, have protein, and not a lot of calories, fat or sugar? and [...]
Creative people please help me out here?
cra-Z asked: Okay I’m going to college in a month and I am going to attempt to walk on for a sports team in the spring. I have certain sports nutrition supplements that I take that my parents don’t know about because they are totally against taking anything to help performance. (What I’m taking is [...]
Help with physical education and sport?
Clarke asked: can someone please give me a paragraph answer to this question
“what is the effect nutrition and diet will have on sporting performance?”
thanks so much
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