What flavor of Optimum Nutrition Casein Protein is best?
Anonymous R asked: Between:
Banana Creme,
Chocolate Supreme, (I’ve tried chocolate supreme, its good)
Cookies and Creme,
or Creamy Vanilla?
Have you tried the Chocolate Supreme? Cuz, i fell in love with it. It was like slowly drinking chocolate cake…ah good. lol.
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Is Serious mass by Optimum Nutrition a good weight gainer?
Leida C asked: if so, how many times should i be taking this and when for the best results?
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Does Optimum Nutrition 100% Whey Gold Standard make you bulky?
Daniel asked: 15 years old weigh 145 im 5feet 6inches i want to become stronger but i dont wanna be bulky(i wanna keep a lean figure) would drinking 1 serving of Optimum Nutrition 100% Whey Gold Standard 4-5 days out of the week make me bulky?
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Who had taken Optimum Nutrition Superior Amino 2222?
spoz93 asked: I work out in the middle of the school day and cant mix whey protein powder. Did this stuff work for you and would you recommend it to someone else? What side effects did you have if any?
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Sports drinks?
joekk92 asked: I’m doing an essay on the possible negatove effects of sports drinks and have come across some research about the fact that sports drinks contain carbohhydrates/ sweeteners etc with high glycemic index which is said to be bad for the body but I can’t find any actual proper info on whether these high [...]